We are looking to interact with like-minded people. Article submissions are appreciated and topics can cover virtually any field including Christianity, nutrition, running, bodybuilding, etc.

Two are better than one, because they have a good return for their work: If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up! (NIV, Ecclesiastes 4:9-10)

If you would like to send comments, suggestions, your own blog posts, links or anything else connected to health and fitness, you can email them to info@canfitness.com or fill out the form below.